What’s The Correlation Between Your Health And The Law Of Attraction?

How important is our health? Pretty important right! Your health is actually by far the most valuable asset in your life, you can have all the material possessions in the world, an abundance of wealth and shiny object’s yet it will mean little to nothing if you’re in poor health.In fact I can assure you there are people out there who have wealth and material possessions in abundance who are in poor health and they’d more than likely happily trade their wealth and possessions for optimal health.Many people often over-look this important fact when applying the Law of Attraction. Just because you may be in good health doesn’t mean you shouldn’t strive to maintain and improve your health. Far to many people become absorbed by the material riches that the Law of Attraction can offer and neglect both their physical and mental health.If you’re in good health physically then you operate better on a mental level and the same rule applies in reverse. If you want the Law of Attraction to improve your quality of life then you need to focus on your health, if you’re feeling fit and well your mind will be a lot clearer and thus your manifestation efforts will improve.So how can we improve our health through the Law of Attraction?Firstly you need to remove yourself from the mindset of being deserving of optimal health and understand that thought manifestation alone won’t bring you the results you desire. The Law of Attraction is an aide for re-programming your subconscious not a miracle worker!If you’re to experience the health you desire then you must commit to educating yourself on maintaining a proper diet and invoke certain lifestyle changes. The underlying principle of maintaining good health is to ensure the body gets the nutritional requirements it needs and to engage in exercise.So simple isn’t it! Yet most people become a victim of society and corporate advertising believing they can ruin their bodies (literally) and then take some wonder pill or go on some absurd crash course diet to restore their health. WRONG!This is where the Law of Attraction fits in. You need to understand that as with EVERYTHING your mind is the key. If you truly want to be fit and healthy then you’ll need to want for this in your life and want it with a passion. This will mean you’re so set on your end goal that with continued effort it will manifest this into reality!How can I boost my manifestation efforts?Apart from the obvious such as diet and exercise you can adopt certain lifestyle changes that will have a positive impact on your health and more importantly will help you develop a more positive mindset. Try to think outside the box, refrain from over-priced pills your doctor recommends, resort to spiritual practices such as meditation and yoga, these are great for improving both your mental and physical state of being.Yoga actually integrates nicely when using the Law of Attraction and is great for improving your physical health as well as mental well-being. It involves strict disciplines which few actually master, I am constantly working on my Yoga practices, it’s an art not a science!Practicing Yoga though can add clarity to your thoughts and help you keep the positive frame of mind required to get the desired results you long for when applying the Law of Attraction.What if my health is poor? If you’re in poor health and focusing your thoughts towards being in poor health and not being in good health then you’re only dampening your manifestation efforts for improved health!Let’s say for instance you get a crippling headache (I get migraines a lot), ever notice how if you concentrate on how bad the headache is it will only worsen yet if you take your mind away from it seems to get better. These are your thoughts influencing this process.The same as secret service personnel may be able to stand pain beyond most people’s recognition (yes this stuff does go on in the real world)! Why can they? Did they kill the nerves in their body? NO! They learned through training that “pain” is controllable, it’s your brains way of saying that hurts, that isn’t good, stop doing that. They simply shut out pain through their mind.Basically if you’re focusing your thoughts and energy towards your poor health then you’re only fueling it! Instead focus on having improved health, there are a number of tools and techniques for doing so which go beyond the scope of this article but commit to change, certify the fact in your mind, visualize yourself as the healthy, energetic and vibrant person you desire and take continued action to making these thoughts a reality.Whether you’re using the law of attraction for wealth, health or love the same rules apply. Remove yourself from the mentality of being deserving and life’s not fair. Focus your thoughts and energy towards being grateful for the many things you do have in abundance.Whilst we are complaining about being over-weight through (a majority of the time) self-neglect there’s a starving child in the world who literally died whilst you passed that thought through your head. This starving child had no other option due to corruption at the highest levels.You do have a choice, use it wisely.

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Healthy Foods Can Help You With Your Weight Loss Goals

We have said that eating healthy foods will definitely help you lose weight. And someone may ask what constitutes healthy foods? My personal definition of healthy foods is the green vegetable foods and fruits. These I also call the clean foods as they are clean, low in calories and do not have any residues after eating them. Unlike the high calorie foods and its fatty cousins which always leave bad residues of waste in your system, fruits and vegetables do not leave such residues that are why I see fruits and vegetables as healthy foods. On the meaty side, clean foods include foods like chicken, turkey and fish.These meats are lean on fat and calories compared to raw beef. Lentils, dry beans and peas are also passing as clean foods. When one starts eating from the green vegetable and lean meat foods listed above, they will start losing weight because of the fact that fruits, vegetables and whole grain foods have high concentration of complex carbohydrates and fiber in them which the body can slowly absorb them and thus cause our hunger pangs to be satisfied quickly and efficiently.The case against processed foods is that because their nutritional values are low and the fact that they do not make us feel full easily like the natural foods, they do not make us feel satisfied and this like addiction causes us to want to eat more of it when we know for sure that it is against our weight loss or maintenance goals. I once read a book about natural foods and the author said in that book that bad foods like drugs leave behind their unhealthy residue of waste behind after eating them so that as the residues stay in our system, it causes us to want to eat more to cover up the poisoning effect of that residues. You see, when we are not eating, our stomach gets into the mode for cleansing and when that happens, the poisons are all bubbled up from the tissues of our stomach into the surface.When that happens we start feeling sick or weak and this I have found out that when it happens will cause people to eat more foods to stop the stomach’s cleansing work thus stopping the poisons from coming up to the surface and with this stopping comes our relief from the weakness that the food residues now turning into poison causes us to feel. Usually, people who undergo long periods of fasting for detoxification purpose experience this effect but even if you are not fasting one can still experience a mild form of this experience which even that is not convenient. This explains why people who eat junk food tend to eat more and that as already mentioned above is to stop them from getting sick or weak from the poisons in their stomachs that the stomach is trying to evict at ever chance of not eating for a few hours of time.Even though manufactures of food argue that there is a need to include preservatives into our foods to preserve them and make them last longer, the side effect of such practice is not good as it has caused many of industrialized world’s health to deteriorate as it stands now. Perhaps our biggest nutritional mistake has been turning away from foods in their natural state. We have replaced them with processed foods that have been modified to last longer, be easier to manufacture and distribute, and be more convenient to store and use.For example, when I go to the grocery store, I see apple Juice that has no fiber at all and then when I go to a health food store, I see apple Juice with the fiber in them. Unfortunately the apple Juice with the fiber in them are expensive and they are not found any where except in health food stores so a great majority of the population do not get access to the healthy apple Juice except the one that has been heavily processed and all the fiber taken out from them. The apple Juice with the fiber in them are the good ones because they are full of fiber and are able to help aid weight loss and good health. The apple Juice with no fiber is usually full of added sugars and they tend to contain more calories than the regular apple or the apple Juice with the fiber. This is to say that process foods are not good that is why they are usually less expensive than the healthy unprocessed equivalents.Natural foods are good for our health and can easily aid us in losing weight and staying healthy. It is full of vitamins, minerals and fiber and contains cancer fighting antioxidants that are contained in natural unprocessed foods. These foods help reduce the risk of suffering from diseases such as diabetes, heart disease and cancer and even help us to reduce weight and stay fit and healthy.The foods that are processed may be added to what I call the bad foods as they are usually not healthy for us and contain lots of salt, sugars, preservative, saturated and Trans fats. Most nutritionist will tell you that the outer skin of foods in general are more nutrients than even the part that we think we must eat but unfortunately the outer parts of foods is what is thrown away as unfit for food. Take potato for example, the outer skin is more nutritious than the inner food but yet most people will throw out the outer skin and eat the starch within it. Since processed foods do not have fiber in them and are full of additives and food dyes for color they are not healthy for us and in most cases can make one sick.The human body needs clean environment to stay healthy and eating foods doused with foreign chemicals and ingredients will not help us at all but will make people worse off. But as suggested above, eating healthy natural foods with high natural fiber and nutrients are good for us and can help us to lose weight and remain healthy and thin. It will cause you not to be hungry needlessly but will help shield you from the hunger pangs and cause you to stay slim, healthy and enjoy your life fully. Always remember that it is not about taste or quantity of food that matters but it is the quality of the food and the health it promotes that matters and with no food residues left in our system will also mean that craving for the bad foods will be eliminated or drastically reduced.

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Acquiring and Understanding Basic Financial Know-How for Financial Freedom

Money is not scarce as we are made to believe on the contrary there is more than enough of it in the world for everyone to have a piece of it. The lack of it can only be apportioned to people’s ignorance in its acquisition, multiplication and retention. Ignorance regarding the acquisition of money and wealth becomes evident in people’s unwillingness to learn the principles governing wealth, their laziness in making efforts to search for information, and their hesitation in the implementation of strategies regarding wealth creation.The starting point in a journey to financial literacy is the willingness to learn, the determination and the mental preparedness to spend time and resources developing one-self. While the majority of people are waiting patiently for lady luck to help them change their fortunes, very few are spending sleepless nights digging the ground to find knowledge, wisdom and insight of acquiring and sustaining personal financial prosperity.What is Financial Literacy?Financial literacy in this context is the ability to read, understand, analyze, and interpret financial statements and economic trends so that you may be able to make informed financial decisions. It is the ability to understand money and command your finances to benefit your life. This ability allows you to identify the strengths and weaknesses of any business organization and more importantly it helps you to effectively manage your financial affairs and those of your business. It also guides you in your quest to build and expand your portfolio of income generating assets. The latter will be useful when you pursue buying or investing in other companies. This subject affect all of us, whether employed, self- employed and even the unemployed. It affects the individual and the entrepreneur the same way.Why Financial Literacy is important?The financially uninformed are vulnerable and prone to manipulation and abuse by those whose intentions are to keep them in the dark. As a result they could never do things on their own and are always dependent on those seen as having their best interest at heart.Accounting is the economic language. Every aspiring investor, entrepreneur and business owner must have the basic grasp of this language if they want to be successful in both the financial and economic world. The disadvantage of the financially illiterate is that of being vulnerable to those trusted to have their best interest at heart. The financially illiterate easily fall prey to malevolent parties including consultants, financial institutions and their very own governments.Ignorance regarding the acquisition of money and wealth becomes evident in people’s unwillingness to learn the principles governing wealth and laziness in making efforts to search for information and hesitation in the implementation of strategies regarding wealth creation. Illiteracy among the people in developing and underdeveloped countries is the major drawback to financial self-fulfillment. This is no excuse for financial ignorance. While everyone desires to have more money, only the few are willing to stake resources in their quest for financial knowledge. Financial ignorance is the first and biggest risk for anyone wishing to pursue financial freedom and wealth creation.Improving your financial acumenImproving your financial aptitude is not as difficult as we are often made to believe. The starting point is the realization of the need to change, a desire and commitment to see that change through. There are many resources available to assist you in this regard. Find an accountant to assist you with your personal finances, business direction, tax issues and learn through the process. We often make the mistake of handing over these responsibilities to others and leave it there. Find a lawyer to assist you with your business contracts and legal issues. Join the relevant industry association or body to gain better understanding and support. We have material on this subject designed to take you step by step through the process of acquiring basic financial understanding.Look for good mentors and coaches in the area of business or investment you wish to pursue. To be a secure winner, you cannot be surrounded by resentful losers. Focus your energy in doing the right things. Make room for mistakes and failure. Mistakes are often not just golden opportunities for learning. They are in fact, sometimes the only opportunity for learning something truly new and making progress.
We improve our financial literacy by learning through reading relevant books, researching relevant topics and joining relevant forums to boost our understanding of financial matters.

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